Who is this workshop for?
If you’re interested in improving the way you feel—physically, emotionally, mentally, and spiritually—then this is the workshop for you. Especially if any of these things happen to you:
- Coincidentally thinking about someone moments before they phone
- Finding that you are less interested in being around certain people because of the way you feel after you see them
- Suddenly being drawn to different interest areas like angel cards, crystals, spiritual books and meditation practices
- Emotionally drained for no reason when you’re normally full of energy
- Feeling like you’re always the one to be the first to help everyone else, leaving yourself depleted
- Having more awareness about the vibe in a room or in a group of people than you have been before
- Wondering about the bigger picture of why you’re here.
Shelley’s energy management workshop is designed for adults who are sensitive to the energies around them, and need help managing this in daily life. It’s a supportive space to look at concepts to help develop a stronger, more resilient you.
What will be explored:
- Discover your energy body, and why it’s as important as your physical body
- Experience a guided crystal meditation to bring about deep relaxation
- Participate in the recitation of simple mantra to clear your energy field and restore harmony
- Practice ways of connecting to the energy of the planet to strengthen your equilibrium
- Discuss the ways crystals can support you in your daily life.
You will leave the workshop with new tools that you can use in daily life, and be empowered to continue your journey of discovery about your spiritual nature.
The workshop will connect you to like-minded individuals who are also seeking ways to strengthen their energy field and thrive—not just survive.